Sunday, December 25, 2011

say goodbye to sugar?

Merry Christmas - !
I have a few moments to myself to blog.
Something I wasn't going to post about until I was sure of things, and how I would go about it,
But I'll clue you in on it.
I'm thinking about going into a challenge for myself come this new year of 2012. 
Well The Day after the big holiday Jan. 2cd.
Now, I'm not exactly sure how far I want to go with this.
But I'm thinking of trying to go 2 weeks without sugar,
 Now keep in mind this will be a big challenge.
I have gone practically my whole life (50 years tobe exact) with sugar of some source in my daily intake. 
I ve been wanting to try this for a long long time now.
I gave up and have learned to do without allot of carbs in the last year and a half now, like bread, ect.
 But still have been enjoying my daily chocolate. Ya know dark chocolate is healthy for you. So, I'm not saying good bye totally to chocolate, I refuse to give it up entirely. So, join me for this new journey, IM hopping to at least try this in January. All I can do is try right? lol.

http://www.womentowomen.com/understandyourbody/symptoms/cravings.aspx?id=4&campaignno=cravings&adgroup=ag2sweets&keywords=curb%20sugar%20cravings

How To Stop Eating Sugar
http://livewell360.com/2011/10/how-to-stop-eating-sugar/

How to Stop Sweet Cravings

http://www.wikihow.com/Stop-Sweet-Cravings


How To Quit Eating Sugar
http://www.howtodothings.com/health-fitness/how-to-quit-eating-sugar

sugar Addiction – Yes, It’s Real
http://howtothinkthin.com/

Saying Goodbye: How To Stop Eating Sugar
http://www.tophowto.com/health/saying-goodbye-how-to-stop-eating-sugar/

LOVE THIS SITE:  http://www.giveupsugar.com

Sugar can cause wrinkles (yikes)  http://ezinearticles.com/?Excessive-Sugar-Causes-Wrinkles&id=1531053

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